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Trigger Points 101
Welcome
Introduction to Course (4:15)
The Nitty Gritty of Trigger Points
What are Trigger Points? (6:30)
How do TRP's form? (9:23)
What do they cause? (5:07)
Locations & Referral Patterns (6:55)
Contraindications of Trigger Points (2:44)
Treatment Plan Recommendation (7:04)
Treating Trigger Points
Techniques (9:26)
Body Mechanics (6:15)
Self-Care
Self-Care Tips to Prolong Care (5:43)
Self-Care for the Massage Therapist (3:16)
Resources (2:10)
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Quiz
Moving Onward
Deep Dive into Trigger Point Therapy (2:57)
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Contraindications of Trigger Points
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