Resources | Encompass Academy

Autoplay
Autocomplete

Previous Lesson Complete and Continue

Trigger Points 101

Welcome

Introduction to Course (4:15)

The Nitty Gritty of Trigger Points

What are Trigger Points? (6:30)
How do TRP's form? (9:23)
What do they cause? (5:07)
Locations & Referral Patterns (6:55)
Contraindications of Trigger Points (2:44)
Treatment Plan Recommendation (7:04)

Treating Trigger Points

Techniques (9:26)
Body Mechanics (6:15)

Self-Care

Self-Care Tips to Prolong Care (5:43)
Self-Care for the Massage Therapist (3:16)
Resources (2:10)

New section

Quiz

Moving Onward

Deep Dive into Trigger Point Therapy (2:57)
Thank You!

Teach online with

Resources

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock